Almost three years after writing this post and the mindfulness/love fest/alignment continues.
White bread & milk chocolate are no longer my crack, I eat every single thing that I love, minus what used to breathe- I love animals as they are, still breathing, still full of life.
And a banana’ll do once in a while š#alignment #freedom
#fucktherules
I stopped eating bananas, and at one point, all fruit. Tomatoes too as well as carrots, & root vegetables, because they contained ātoo much sugar,ā albeit naturalā¦Oh, but all those items are high on the almighty glycemic index.
Ludacrous? Yes, I agree.
I had a six pack and I was lean(er) than now, though, truth be told, I wasnāt satisfied. Not satisfied with my life, that is.
There was a wonderful man by my side, my body was in great shape, but something in my mind still sucked, dreaded, loathed, deniedā¦.
Iād see images like the one pictured above, and go with it. Knowing, or rather, believing, that eating a banana would spike my insulin, causing me to gain fat blah blah blah. I talked about hormones and the importance of food in my TEDx speech, which, if I was given anotherā¦
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